At Omega EHS, health is literally our middle name. We promote good health through the use of proper Nutrition and Fatigue Management. Our strategies include: excerise, wellness and a holistic approach to health.

In this time of the Coronavirus pandemic we are all under more stress and most of us are not getting the required 8 hours sleep a day. So, the question I have been asked a lot lately is, does lack of sleep affect your immune system?

Dr Eric Olson from the Mayo Clinic states that the lack of sleep definitely affects your immune system and you are more likely to get sick after being exposed to a virus. Lack of sleep can also affect how fast you recover if you do get sick.

We always promote good hygiene, especially in these times. Wearing a mask, proper hand washing and 8 hours of sleep, will become our new norm as we fight this virus.

ARE YOU READY TO OPEN FOR BUSINESS?

OMEGA EHS CAN ASSIST TO OPEN YOUR DOORS WITH PEACE OF MIND!

The process per site is completed in less than an hour. Contact us for a quote, costs vary depending on the size of your business and location (within a 50 km radius from Vanderbijlpark).

Doug Potter | doug@omegaehs.co.za | +27 83 653 9248